A psychology professor entered the classroom with a half a glass of water in his hand. The students expected the old common question ” was it half-empty or half-full, he asked them “how heavy is this glass of water”?
The answers given by the student ranged from 50ml to 100ml. But the professor replied that the actual weight of the glass with water does’t always matter, but how long you hold the glass is what matters.
If you hold the glass for a minute, you won’t feel much weight. But if you hold for 10 minutes, you will feel a little more weight and it gets heavier for you with hours. If you hold it for entire day, then your hands go numb and pain. Similar is the case when you carry stress with you. If you think about it over while and leave it, then there is not problem but if you think about it for hours, it starts becoming a problem and it become worse, if you sleep it.
Moral: You should learn to let off your stresses and never sleep it. If you can do something about it, just do it. In the other case just leave it and work towards your goals or else it just kills your productivity.
